STEAMBOAT SPRINGS, CO, UNITED STATES, October 24, 2023 /EINPresswire.com/ — Autumn’s chill is soon to be followed by frigid temperatures—and, for ski enthusiasts, snowy slopes. But avid skiers need to prepare early to ensure their mountainside adventures don’t lead to knee Read More >
Coaches Reveal Most Important Factors Determining Performance By Elizabeth Millard, Sep 20, 2023 Click HERE for the full article.
STEAMBOAT SPRINGS, CO, UNITED STATES, September 13, 2023/EINPresswire.com/ — “Weekend warriors” may be humming favorite workout songs when Saturday and Sunday arrive, but their sudden bursts of end-of-week activity – after being sedentary for five weekdays — could prove injurious Read More >
Heart Health: How Yoga Combined with Regular Exercise Can Benefit You By Eileen Bailey, Dec 8, 2022 Click HERE for the full article.
WEST ORANGE, NJ, UNITED STATES, September 29, 2022 /EINPresswire.com/ — Residual back pain following a workout routine may seem normal – and it usually is. But should that pain persist, become more intense over time, interrupt sleep, or affect the legs and Read More >
Watch Your Back, Here Comes the Weekend HealthNewsDigest.com, Apr 14, 2022 Click HERE for the full article.
Watch Your Back, Here Comes the Weekend WEST ORANGE, N.J. (PRWEB) April 13, 2022 Almost any kind of exercise is healthy for the body, but when strenuous exercise is undertaken only sporadically with little preparation, then “watch your back,” warns Kaliq Read More >
Physical Therapist Sridhar Yalamanchili Says Improper Prep and Training Up Risk for Spinal Injury, Offers Tips for Injury Prevention WEST ORANGE, N.J. (PRWEB) January 06, 2022 Skiers and snowboarders hitting the slopes without proper preparation and warm-up exercises, protective gear, training, Read More >
How to Start a New Workout Program Safely By Jennifer Post, September 2021 Click HERE for the full article.
How Being an Athlete (or Working Out Like One) Can Impact Your Sex Life By Morgan Mandriota, August 2021 Click HERE for the full article.
What Is TikTok's Milk Crate Challenge and Just How Dangerous Is It? By Arielle Tschinkel, August 25, 2021 Click HERE for the full article.
Shoulder Specialist Orthopedist Dr. Badia Offers Tips to Reduce Injury Risks to the Shoulder Joint MIAMI (PRWEB) June 30, 2021 For golfers and tennis players, it’s “summertime and the livin’ is easy.” Easy, that is, until a player’s shoulder becomes what Read More >
7 Ways to Keep Your Joints Healthy June 22, 2021, By Karen Asp Click HERE for the full article.
Best Cardio for Back Pain Sufferers By Staff Editor, May 27, 2021 Click HERE for the full article.
Understanding the Best Cardio for Back Pain Sufferers WEST ORANGE, N.J. (PRWEB) May 26, 2021 Think you can prevent another “back attack” by staying in your comfy chair? Think again: The truth is that aerobic exercise that gets the body moving Read More >
How Shoulder Shrugs Do More for Your Upper Body Than You Thought Written by Gabrielle Kassel on April 12, 2021 Click HERE for the full article.
How to Fill Up at the Hydration Station for Maximum Workout Mileage Written by Gabrielle Kassel on March 15, 2021 Click HERE for the full article.
4 TIPS FOR PREVENTING POST-WORKOUT ACNE Avoid post-workout breakouts with these dermatologist-approved tips. Written by Jessica Kasparian, February 22, 2021 Click HERE for the full article.
WHY YOU SHOULD NEVER WEAR MAKEUP WHILE WORKING OUT Add makeup wipes to your gym bag must-haves. Written by Jessica Kasparian, December 30, 2020 Click HERE for the full article.
Overdone Workouts Can Be Simply Back Breaking. WEST ORANGE, N.J. (PRWEB) November 16, 2020 When it comes to exercise, too much of a good thing can be, well, back breaking, advises physical therapist Sridhar Yalamanchili of the New Jersey- and New Read More >
Surgeons Sound Alarm: Elbow Ligament Injuries on Rise. MIAMI (PRWEB) November 04, 2020 Recent studies suggest injuries to the ulnar collateral ligament (UCL) in the elbow are rising, particularly among teenage baseball athletes 15-19 years old, and orthopedic surgeons, like noted Read More >
Should You Continue to Run with Plantar Fasciitis? By Sara Lindberg, 10/21/2020 Click HERE for the full article.
Is Your Posture Wreaking Havoc on Your Body? Signs your posture isn't ideal and what to do about it. By Wendy Rose Gould, October 2, 2020 Click HERE for the full article.
WE HAVE YOUR BACK By Kaliq Chang, August 2020 Click HERE for the full article.
12 Self-Care Practices that will Change Your Life May/June 2020 Print Edition Click HERE for the full article.
Reverse Shoulder Replacement Surgery: Why Effective Shoulder Repair May Require a Backwards Approach By Dr. Alejandro Badia, 2/19/2020 Click HERE for the full article.
How Being an Athlete (or Working Out Like One) Can Impact Your Sex Life Experts break down the good and bad of what it can do to your sex drive, sexual performance, and mental states surrounding sex. By Morgan Mandriota, January Read More >
9 Signs You Should Fire Your Personal Trainer Lack of progress, tardiness and inattention are signs you should part ways with your personal trainer. By Ruben Castaneda, Staff Writer, Oct. 3, 2019 Click HERE for the full article.
Real Talk: Why Does Sweat Smell So Bad After Certain Workouts? By Sara Lindberg, JUNE 25, 2019 Click HERE for the full article on Livestrong.
Internationally Recognized Hand and Upper Limb Surgeon Dr. Alejandro Badia offers tips to extend players’ years on the golf course. MIAMI (PRWEB) May 15, 2019 Golfing can oftentimes be a pain in the links. But, advanced treatments to correct aggravating musculoskeletal Read More >
